Nutritionists tell you that an easy way to make sure you are eating a balanced diet is to make sure you have a lot of colors on your plates. Here, from the photography website Fstoppers, is a look at a week's worth of - often colorful - groceries from around the world. It's fascinating. The US and UK families have a lot of colors - in their packaging. (That's a screenshot of the UK family, above.)
The Australian family adds a great deal of meat:
And the Italian a great deal of bread:
This family lives in Chad:
and this one in Guatemala:
Whose meals would you rather join?
